About Breathwrk
Unlike generic meditation apps, Breathwrk focuses specifically on the physiological and psychological benefits of controlled breathing, with exercises designed to address specific needs like reducing anxiety, improving focus, increasing energy, or preparing for sleep.
Perkwise Insight
Breathwrk is a mobile-based wellness platform that helps employees manage stress, anxiety, and overall mental wellbeing through guided breathing exercises and mindfulness practices. It offers a specialised B2B platform that enables employers to provide their workforce with access to science-backed breathing techniques that can be practised anywhere in just a few minutes.
Small to medium-sized businesses and remote teams seeking cost-effective mental wellness solutions
Undisclosed, contact for more information
Customers include, Meta, Doordash, TikTok and Maybelline
Key Features & Benefits
Breathwrk for Teams Dashboard
Offers HR administrators real-time analytics on employee engagement, usage patterns, and reported wellness outcomes.
This data-driven approach allows HR teams to demonstrate ROI on their wellness investment and identify trends that might indicate stress points within the organisation.
Guided Breathing Exercises
Provides a library of guided breathing techniques categorised by desired outcome (calm, energy, focus, sleep).
These targeted exercises give employees practical tools to manage their mental state throughout the workday, helping them recover from stress, prepare for important meetings, or transition between tasks more effectively.
Wellness Challenges
Enables companies to create organisation-wide or team-based challenges that gamify consistent breathing practice.
The challenge format dramatically increases engagement by adding social and competitive elements to wellness activities, creating sustainable healthy habits rather than one-off participation.
Implementation & Support
Setup Process
Rolling out to employees involves either bulk email invitations or sharing a company-specific registration code.
Technical Requirements
Companies need no special technical infrastructure, as employees simply download the app on their iOS or Android devices. There's no need for IT department involvement beyond possibly whitelisting emails from Breathwrk domains.
Support Options
Support is primarily provided via email and an online knowledge base, with dedicated account management for enterprise clients. Response times for email support average under 24 hours based on client feedback. While lacking the 24/7 phone support offered by some larger vendors, the simplicity of the platform means issues are relatively rare and typically resolved quickly.
Description
Breathwrk is a health and wellness app focused on breathing exercises designed to help users reduce stress, improve sleep, increase energy, and enhance overall wellbeing.
Small to medium-sized businesses and remote teams seeking cost-effective mental wellness solutions
Undisclosed, contact for more information
Customers include, Meta, Doordash, TikTok and Maybelline
- · Breathwrk for Teams Dashboard
- · Guided Breathing Exercises
- · Wellness Challenges
Breathwrk is a health and wellness app focused on breathing exercises designed to help users reduce stress, improve sleep, increase energy, and enhance overall wellbeing.
Small to medium-sized businesses and remote teams seeking cost-effective mental wellness solutions
Undisclosed, contact for more information
Customers include, Meta, Doordash, TikTok and Maybelline
- · Breathwrk for Teams Dashboard
- · Guided Breathing Exercises
- · Wellness Challenges
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